FIT TO UPLIFT KICK OFF

FIT TO UPLIFT KICK OFF

My story, your story, our story!

Fit to uplift is a 90-minute nonstop workout session, 45 minutes mental, 45 minutes physical. J. Paramore will share how getting fit through faith and physical workouts helped her overcome the mental, physical and emotional trauma she had endured for years. With easy to follow routines and faith enacted affirmations toning your core is inevitable and you’re sure to have the time of your life while changing your life forever! Amateurs to experts we all have work to do! Get ready to work, from the inside out! #JParamore #FittoUplift